Annie Hawkinson

Anger during the postpartum period is a common, yet often overlooked symptom of postpartum anxiety and depression. Commonly referred to as postpartum rage, it's a sense of overwhelming frustration about things that typically don't bother you. If you experience postpartum rage, know that you're NOT a bad mom, and there are ways to feel better.

Understanding risk factors for PMADs can empower you with knowledge and help you build a support system before you need it. If you do develop a PMAD, it is not your fault, and there are treatment options available. Here is what the research tells us about who may be most vulnerable to PMADs.

For many people, the process of trying to conceive (TTC for short), can introduce a new level of anxiety. You might have imagined this season as one of hope and excitement, but instead you find yourself meticulously tracking your cycle, over-analyzing every symptom, and getting caught in a spiral of "what-if" thoughts. You can deeply want to grow your family, and feel scared about how that process will unfold. While common, anxiety while TTC is often carried quietly.